Introduction
Greetings to everyone and anyone, Our biggest initiative at LAX LIFE is to contribute to the legacy of our game and it’s infinitity. We also recognize that change is an important variable in the evolution of our game and our lives. Heretofore, I pledge to use the skills that I have obtained from the privilege of a university education, in an attempt to be a part of the dynamic future of our game. Thus, I will do my very best to keep a regular training blog for anyone interested in taking their game to the next level. If you do not train these days in the world of sport, you won’t be able to compete at the highest level, and the current trend in our game is to seek out the best and most athletic players available when drafting. For anyone trying to make that step to the next level these blogs will serve you with the most up-to-date, sport specific, and technically sound physical knowledge from my experience as an eilite athlete, CSEP-CPT certified personal trainer*, and graduated kinesiologist with specialized honours in the arts. So, here we go…it’s going to be a long journey, and a lifestyle change for a lot of you, but this is your life, the LAX LIFE, get used to it…Please feel free to ask any questions in the Forum and I will do my best to get you the proper answer,
Cheers,
_Chetter
*gold standard for personal trainers